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Well-Balanced

Eating a well-balanced vegan diet isn’t hard at all once you get the hang of it. Here you’ll find a good assortment of well-rounded vegan recipes for everyday living.

Healthy Tip: When looking for well-balanced recipes, let the nutrition label guide you. Protein 25 – 35%, fiber 30 – 50%, fat 10-20%. Also, when plating your food, use the plate ratio guide of 50% fruits & vegetables, 25% grains and 25% protein.