Healthy Tofu Recipes
Healthy tofu recipes! Tofu is an excellent source of calcium and protein, as well as a very good source of manganese, selenium, copper and phosphorus. Its consistency can be silken, soft, firm, or extra firm, and has a subtle flavor which can be used in savory and sweet dishes.
From this Tofu Poke Bowl, Teriyaki Tofu - Tempeh Casserole or Grilled Baja Tofu Tacos, here you'll find the BEST simple, easy and delicious vegan tofu recipes to get you started with this versatile ingredient!