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CREAMY BROCCOLI PASTA

side angle view of creamy broccoli pasta in a bowl.

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4.9 from 21 reviews

Simple, mindful and highly delicious eating, this creamy vegan broccoli pasta is a perfect comfort food!

Ingredients

Scale
  • 4 tablespoons olive oil
  • 6 tablespoons flour
  • 2 1/2 cups plain, unsweetened cashew milk (or your favorite plant milk)
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 24 tablespoons nutritional yeast, optional
  • 16 oz. pasta
  • 16 oz. broccoli florets (about 4 cups)
  • mineral salt & fresh cracked pepper, to taste

Instructions

Cook pasta & broccoli: Cook your pasta according to package and set aside. Steam broccoli using your preferred method. If you like you can cook your broccoli with the pasta. Just be sure you’ve added enough water to the pot. To do this I would suggest adding the broccoli to the cooking pasta 3 minutes before pasta is done. Broccoli is at it’s best when it turns its brightest green.

Cream sauce: In a medium saucepan, heat oil over medium heat, add the flour and whisk until smooth. Continue to cook for another 1 1/2 minutes. Slowly add in the almond milk and continue to whisk until smooth. Add in garlic powder, onion powder and salt to taste. Turn heat to medium low and cook another 8 minutes until sauce thickens, stirring frequently. Remove from heat and add optional nutritional yeast. Stir until well incorporated and taste for flavor adding more salt or garlic/onion powder as needed.

Mix together: Using the pot you cooked the pasta in, toss together the pasta, broccoli and sauce. Serve with fresh cracked pepper. For a little heat, try adding a dash or two of red pepper flakes.

Serves 4 – 6

Store: Leftovers can be kept in the refrigerator for up to 4 – 5 days, in a covered container. To keep longer, store in the freezer for up to 2 months.

Reheat: Warm leftovers on the stove over low heat, adding a splash of milk for moisture. Alternatively, heat in the microwave.

Notes

The nutritional yeast is optional and will add a cheesy flavor if used. Plus, it has a good nutritional profile so adding it will benefit you. When using nutritional yeast in cooked meals, to maximize its nutritional benefits its best to add later on in the cooking process.

If sauce is too thick add a tad more milk. If sauce doesn’t thicken enough add a teaspoon or so of flour and continue to cook over medium low heat until thickened.

For a flavor boost, use half and half vegetable broth and non-dairy milk. May result in slightly darker cream sauce, but will still be delicious.

If reheating, simply add a tad more non-dairy milk and heat over low until warm and creamy again.