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ENLIGHTEN SMOOTHIE BOWL

top down view of smoothie bowl topped with sliced fruits, nuts, seeds and granola and coconut.

5 from 3 reviews

The smoothie bowls of all smoothie bowls! Lots of color, texture and flavor…so delicious!

Ingredients

Scale

smoothie mix

  • 1 1/2 cups berry mix or frozen fruit mix of choice
  • 1 1/2 fresh banana (use the other half sliced on top)
  • 2 tablespoons almond or natural peanut butter or 1 scoop vegan protein powder, optional
  • 1/2 cup water
  • 34 ice cubes

some optional toppings

  • granola
  • coconut
  • cacao nibs
  • natural nut butters (almond, peanut, etc.)
  • banana
  • blueberries
  • strawberries
  • grapes
  • kiwi
  • goji berries
  • hemp hearts
  • chia seeds
  • pomegranate seeds
  • almonds
  • pumpkin seeds

Instructions

In blender, place berry mix, banana, nut butter, water and ice cubes. Blend until thick and creamy. Pour into serving dish and top with whatever toppings you like. Serves one.

NOTES:

If using frozen bananas, omit the ice cubes and add 1/4 cup of water.

Add extra water as needed once blended. If using protein powder you may find you need a little extra.

Adding nuts and seeds as part of your toppings will add extra protein.

NUTRITION FACTS INCLUDE 2 TABLESPOONS ALMOND BUTTER, OMIT FOR A LOW-FAT SMOOTHIE OR USE PROTEIN POWDER