This no-cook, vegan overnight oats is easy to make and customizable for a healthy and delicious breakfast or snack! Store in mason jars for healthy grab-n-go meals or snacks all week long.
In a small container, mix the oats, optional flaxseed meal or chia seeds, and plant milk of choice. If adding yogurt and sweetener, you can add it here or add it when serving.
Cover and place in the refrigerator overnight or for at least 6 hours.
When ready to eat, top with optional toppings, sweeteners, and extra non-dairy milk.
The recipe serves 1 and can easily be doubled, tripled, or quadrupled!
Store: Keep in the refrigerator for up to 5 days.
Oats. I don’t like to knock anyone’s taste, but old-fashioned rolled oats work best here. Quick oats can be used but will be mushy. Steel-cut oats can also be used but will yield a stiffer texture. I much prefer my Overnight Steel-Cut Oats recipe.
Adjusting for diet:
Nutrition information is calculated with oats, almond milk, and 1 tsp flax meal. Adding toppings will add the overall calculations, but since it can vary I have them out. You can check a nutrition calculator online inputting your personal ingredient choices.
Find it online: https://simple-veganista.com/healthy-overnight-oats/