Winter Potato, Kale and White Bean Soup

Healthy sweet potatoes with white beans, tuscan kale, sun-dried tomatoes in a flavorful broth, it’s hearty and delicious lunch or dinner!



In large pot or dutch oven, heat oil/water over medium heat, add onion and saute for 5 minutes. Add garlic, sun-dried tomatoes and herbes de provence, saute 1 minute.

Add potatoes, beans and broth, bring to a boil, cover, turn down heat to low and simmer for 15 to 20 minutes…just until potatoes are tender. Just before soup is done, about 5 minutes beforehand, add kale and continue to cook.

Remove from heat, add nutritional yeast and give a good stir. Season with salt & fresh cracked pepper to taste.

Serve with crusty bread and a light dusting of almond parmesan.

Makes 4 – 6 servings


Use any potatoes you like, just use about 5 cups worth. Leave the skin on or remove it according to your preference.

Herbes de provence is a great herb blend for the pantry. I use them quite often in my soups, like this Parsnip & Split Soup and Chickpea Ratatouille. It won’t go to waste if you love soups and cook often enough. And if you can’t find it, the thyme is a great herb all by itself!