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SPICY RAW TOMATO + RED PEPPER SOUP

top down view of bowl with serving of spicy raw tomato soup with items surrounding.

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5 from 2 reviews

Similar to gazpacho, this spicy raw tomato soup with red pepper, herbs, and lemon is alkalizing and refreshing. Cleanse and detox the days gone by with this anti-inflammatory soup!

Ingredients

Scale
  • 1 lb. (16oz.) tomatoes (use your favorite)
  • 1 medium red bell pepper, cored and sliced
  • 1 lemon, juice of
  • 2 teaspoons nutritional yeast
  • a few cilantro, parsley or basil leaves
  • a few chives
  • pinch of red pepper flakes
  • himalayan salt to taste

Instructions

Prep: Quarter your tomatoes. Core and de-seed your bell pepper, cut into slices.

Puree: Place all ingredients in food processor/blender and blend until a soup consistency. Taste for flavor adding extra ingredients to suit your taste.

Enjoy as is or place in the refrigerator to chill for 1 hour before eating.

Makes about 3 cups, serves 2 – 3

Serve: Place in individual bowls and top with a squeeze of lemon juice and some chopped chives, parsley, or basil. Sliced or diced avocado is also excellent for adding a little creaminess!

Store: Leftovers can be stored in the refrigerator for 4 – 5 days in an airtight container. For longer storage, keep in the freezer for 2 – 3 months using a freezer-safe container. Let thaw in the fridge before serving.

Notes

For extra protein and nutrition, try adding a sprinkle of black sesame seeds, hemp hearts, or chia seeds on top.

This would be great with julienned or spiralized zucchini noodles.

Feel free to gently warm this soup!