BEST VEGGIE HUMMUS SANDWICH
The best Hummus Sandwich is made with avocado, tomatoes, cucumber, sprouts and onion, layered with creamy hummus and salt & pepper for a simple and delicious vegan lunch, dinner or meal prep idea!
- Prep Time: 5 min
- Total Time: 5 min
- Yield: Serves 2
- Category: Entree
- Method: layer
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 large tomato, sliced
- 1 avocado, sliced
- 1/2 red onion, thinly sliced
- 1/2 cucumber, sliced
- sprouts or leafy greens (both would be great too)
- hummus, to spread (vegan mayo would be great too)
- 4 slices your favorite bread (I used Dave’s Killer Bread)
- mineral salt & cracked pepper, to taste
Instructions
Start by toasting your bread, or leave untoasted.
Add a nice layer of hummus to both inside slices of bread. Layer with the tomato, avocado, sprouts/leafy greens. cucumber, red onion (in any way order you like), and sprinkle with a little mineral salt and fresh cracked pepper.
Serves 2
Notes
If you find that your hummus is very thick, try adding a tablespoon of water at a time and mix well until desired consistency. I prefer my hummus to be on the thinner side for spreads.
Nutritional values are estimates only. See our full nutrition disclosure here.
Find it online: https://simple-veganista.com/favorite-summer-sandwic/