Description
Hummus Veggies Wraps are loaded with veggies and creamy hummus for a quick and healthy meal. Easy to make, economical and portable!
Ingredients
- 3 lavash bread (or large flour tortilla)
- 1 bunch kale or other leafy greens of choice
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 - 2 carrots, sliced lengthwise or julienned
- 1 cucumber, thinly sliced
- 3/4 cup hummus, to spread
- salt + pepper, to taste
- red pepper flakes, to taste
Instructions
Place lavash bread (or tortilla) on a flat surface, spread 1/4 cup hummus over 2/3 – 3/4 of the wrap, leaving an inch on both ends. Layer with veggies. Wrap one end up, over, and roll.
Slice in half, and enjoy now or store for later.
Makes 3 wraps
Store: Wraps can be stored in the refrigerator for up to 2 – 3 days in covered containers.
Notes
Meal prep: Make 2 – 3 of these wraps at a time storing them in individual containers for the next day or two as a lunch or snack. They will hold up well and actually allow the bread to soften a bit in the refrigerator.
I have my cucumbers in long slabs but you can cut them in long 1/4 inch strips instead.
Nutritional values are estimates only. See our full nutrition disclosure here.
- Prep Time: 5 min
- Category: Entree
- Cuisine: American