a pan with cooked sausage, peppers, potatoes and onion

5 from 2 reviews

Serve this 5-ingredient meal with roasted corn and a simple side salad for a healthy, filling meal.


  • 1 glug olive oil (about 23 tablespoons)
  • 1 medium onion (white, brown or red), thinly sliced
  • 1 3/4 lbs. baby potatoes (red or gold), quartered or diced into 1/2 inch cubes
  • 1 package (14 oz.) kielbasa sausage, sliced (I used Tofurkey)
  • 2 bell peppers (1 red & 1 green)
  • mineral salt + pepper, to taste


In a large pan, heat oil over medium heat, add the onions, potatoes and kielbasa, and cook uncovered for 20 minutes, stirring occasionally.

Add bell peppers and cook another 10 – 15 minutes, stirring occasionally, just until al dente or cook a little longer if you prefer everything softer.

Remove from heat, at this point if your potatoes aren’t quite tender enough for you, cover with the lid and let steam a bit. Season with plenty of salt & pepper.

Serve with grilled corn on the cob and a fresh House Salad. Would be great with these Baked Beans, Vegan Potato Salad or Classic Vegan Coleslaw, making a terrific well-balanced lunch or dinner!


I like to keep my my veggies more al dente, even the potatoes, but you can add a little extra time at the end to soften to your liking.

The smaller you cut the potatoes, the faster they will cook. I cut mine into 1/2 pieces.

Try using poblanos or Anaheim chilis in place of bell peppers.

Use your favorite potatoes, just be sure cut them into 1/2 inch cubes.