Easy Spicy Mac-N-Cheese (Vegan)
Easy Spicy Mac and Cheese is a crowd-pleasing favorite that all types of eaters enjoy! Made with only 8 ingredients and ready in 20 minutes, this easy vegan recipe is perfect for a quick and healthy meal.
No frills here, just a simple plant-based mac n’ cheese with a kick. This is seriously the easiest recipe ever using pantry staples that results in a creamy, cheesy-ish macaroni!
This is my second mac & cheese recipe to date. My other one, Vegan Mac and Cheese Bake is supreme to any others I have tried and is an easy cashew-based recipe.
But, I don’t always want to use the high-fat nut-based recipes. So in comes this new easy vegan mac and cheese recipe, which is simply made from non-dairy milk, a little oil, flour, nutritional yeast, and a few spices.
It’s delicious and ready in a quick 20 minutes. Plus, the recipe can easily be doubled and is great for weekly meal prep!
I can see this version being made again and again in my kitchen, adding steamed or roasted vegetables for variety. It hits the spot completely and I think you’ll agree!
Ingredients You’ll Need
Using these key ingredients will give this mac n’ cheese lots of flavor! Plus, you’ll find ideas for varying the ingredients to suit your needs.
- Pasta – Any small pasta will do. You can even toss it with noodles for a change!
- Non-dairy milk – I used almond milk for mine, but you can opt for your favorite nut-free, non-dairy milk instead to make this nut-free.
- Nutritional Yeast – Nutritional yeast, aka ‘nooch’ or ‘savory yeast flakes’, has a savory/umami characteristic. With its nutty, cheesy flavor, which is an acquired taste, it’s great for mimicking cheese-flavored dishes. It’s a great addition to your plant-based diet! For starters, it’s a complete protein containing 9 grams of protein per serving, 2 tablespoons. It’s also low in fat and sodium and contains B vitamins. Some brands are fortified with B-12, like this Now (<affiliate link), so be sure to seek out those brands.
- Spices – This is a spicy mac and cheese (but not overly so), calling for just a little chili and chipotle powder for a little heat and flavor. Feel free to omit the chili spices, using just garlic powder, for a milder flavor.
- Oil – I used olive oil, but you can use your favorite neutral-flavored oil.
- Flour – All-purpose, spelt, gluten-free flour blend or rice flour will all work well.
How To Make Spicy Mac and Cheese with Nutritional Yeast
- Cook your pasta according to the package directions.
- Next, make the roux by heating the oil over medium heat. Add the flour and whisk until the flour is dissolved. Slowly add the almond milk, continuously whisking, until the mixture thickens. Once it starts to thicken, feel free to add the spices.
- Remove from heat, stir in the nutritional yeast. I prefer to add the nutritional yeast at the end so it doesn’t lose any of the nutritional benefits.
- Add the pasta and cheese sauce together and mix well to coat. Taste for seasoning.
This is an easy, versatile mac n’ cheese that will win hearts!
How To Store
- Refrigerator: Leftovers can be stored in the refrigerator for up to 5 days.
- Freezer: This mac and cheese is freezer-friendly and will last 2 – 3 months stored in freezer-safe containers (affiliate link). Let thaw in the fridge, or bake from frozen.
How To Reheat Mac n Cheese
- Stovetop: Warm on the stovetop over low heat, adding a splash of non-dairy milk or water to bring back its creaminess.
- Microwave: Using 30-second intervals, microwave until warmed through, stirring between each interval.
- Oven: Heat in the oven at 350 degrees for 10 minutes, or until warmed through.
Serving Suggestions
This savory mac & cheese is great alone and can be made even better when paired with any of these serving options for a healthy lunch or dinner.
- Serve with Vegan Collard Greens or Savory Sauteed Kale.
- Add in steamed broccoli or Brussels sprouts.
- Serve with a side of soup like this Vegan Cauliflower Soup.
More Recipes With Nutritional Yeast
If you’re wondering what else you can do with nutritional yeast, you can find a few more ways to use it here. And if this is new to you, it’s a flavor that you may have to adjust to. I’ve heard many do not like it at first, but it will grow on you, and you will find it to be a useful and tasty addition to your healthy diet.
- Winter Potato, White Bean & Kale Soup
- Spicy Kale Pesto
- Tofu Scramble
- Almond Parmesan
- Vegetable Frittata
- Cashew Ricotta Cheese
Lots of ways to put nutritional yeast to use in your kitchen. You may even try sprinkling some on your popcorn!
More Mac and Cheese Recipes!
- Baked Vegan Mac and Cheese (cashew based)
- Mac and Cheese with Peas (cashew based)
- Creamy Broccoli & Pasta (roux)
- Butternut Squash Mac & Cheese (cashew based)
If you make this mac and cheese recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.
PrintEASY SPICY MAC-N-CHEESE
There are no frills here—just a simple vegan mac’ n’ cheese with nutritional yeast and a spicy kick! It’s 100% dairy-free and without cashews. Add steamed or roasted veggies to suit your taste.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 minutes
- Yield: Serves 3 – 4 1x
- Category: Entree, Pasta
- Method: boil, simmer
- Cuisine: Vegan
Ingredients
- 8 oz. favorite pasta (I used quinoa pasta)
- 1 1/4 cups unsweetened plain almond milk (at room temperature)
- 2 tablespoons olive oil
- 3 tablespoons flour (spelt, rice, tapioca or all-purpose)
- 1/4 – 1/2 cup nutritional yeast flakes
- 1/2 teaspoon garlic powder
- 1/4 teaspoon chili powder
- 1/4 teaspoon chipotle powder
- mineral salt & pepper, to taste
Instructions
Pasta: Cook your pasta according to package. Drain and place back in pot, set aside.
Vegan Cheese Sauce: In a small/medium saucepan, heat oil over medium heat, add flour and whisk to incorporate. Continue whisking and cook for 2 minutes, mixture will be bubbly. Add milk slowly, whisking constantly. Add the garlic powder, chili & chipotle powder and salt. Turn heat to low and cook until sauce thickens, about 8 minutes, stirring frequently. Remove from heat. Stir in nutritional yeast. Stir until everything is incorporated and smooth again. Taste for flavor.
Assemble: Add sauce and pasta together, tossing well, add more milk as needed and serve right away.
Serves 3
Store: Leftovers can be stored in the refrigerator for up to 4 – 5 days in a covered container.
Notes
This recipe is just a template. Add as much of the salt and spices to suit your taste. You may even like to omit the chili and chipotle opting for a mild mac n’ cheese. Or use either the chili or chipotle powder alone.
For the nutritional yeast, if using powder form reduce the amount to about 1/4 cup. You can try playing around with the amount. I have used less, 1/4 – 1/3 cup, and still had a nice cheesy flavor. You may opt to start with less and add more to taste.
Toss in steamed or roasted vegetables of choice with the pasta…broccoli, brussels sprouts, sun-dried tomatoes, tomatoes, spinach, kale and corn are a few that come to mind that will work with the flavors. I’m sure I missed a few and would love to hear your suggestions in the comments below.
To reheat, add a small amount of milk and heat over low until warmed.
You may also like to top with some almond parmesan!
FOLLOW TSV on Facebook, Instagram, Pinterest, or RSS for more updates and inspiration!
Whoever thought you couldn't make vegan mac n' cheese…and make it taste delish? This looks better than the real stuff!
Great recipe! my husband made it and even my toddler loved it!
How perfect is that! I love it when recipes pass the kid test…to me hat is success! :)
I have this in my mouth right now. Nom! I halved the recipe with the thought of saving half of what I made. That clearly won't be happening. ;)I used rice milk and had to add a bit extra. Maybe my pot was too hot and some burned off quickly or it was just a bit thin. The sauce was great once I evened out the moisture, though. Oh, and if you want even more of a kick, add a couple drops of Dave's Insanity Sauce. I also threw in some fresh sage. I love how that tastes along with the sun dried tomatoes in mac n cheese. :)I'm going to try variations of this "cheese" sauce on some veggies tomorrow.
I'm loving the addition of sage with the sun-dried tomatoes. I just had some with the sun-dried tomatoes last night but didn't have any sage on hand…next time I go to the store I'll definitely pick some up. I'll leave out the chili powder but keep everything else the same. Can't wait! This 'cheese' would be great on veggies too! Thanks for sharing Shanti :)
I love making nooch cheeses like this one! They're super easy, versatile and can be used for anything.
Yes, they are wonderful! And perfect for those transitioning into a more plant based lifestyle…as well as for those of us already there. :)
I tried quinoa pasta for the first time at Veggie Grill, and it was also a mac & cheese dish. I would love to try this version with quinoa pasta. I miss the Nooch, there isn't any here in my area in Buenos Aires. It's been a few months already.
Have you tried ordering online? You can find nooch on Amazon and several other websites. I'm not sure if they ship to Buenos Aires, but it's definitely worth a look if you haven't checked yet.
I love these quinoa pastas. I've used a few types of pasta shapes and noodles and they have all been wonderful! I agree with Carie about ordering your nooch online if needed. If you find the right online store you can pick up both the quinoa pasta and nooch. Hope you get your hands on some soon. :)
Made this for dinner tonight, and added sun dried tomatoes. Sooooo good!! Thank you so much for this recipe!
Wonderful! I love this with sun-dried tomatoes. I did the same thing tonight. :)
How about a compromise…use cashew milk instead of almond milk? So Delicious just came out with a cashew milk…3.5g of fat and 35 calories per cup compared to 2g of fat and 40 calories for their almond milk so it seems relatively healthy. I haven't tried it yet but I've heard it's superyumful. I do love almond milk though so either one in your mac and cheese would be fine by me. :)Thanks for the recipe and the link to your m&c bake too!
I love it! Cashew milk…I will keep my eye open for that. Sounds great. I love that these milks are becoming more and more versatile and available! :)
What a wonderfully easy vegan Mac and Cheese recipe! :) I always make mine either sweet potato or cashew based….
This looks really good! I do love the nut based sauces, but they are kinda high in calories! This looks nice, easy and light! It definitely would be good with some veggies thrown in too! Can't wait to try it!
Adding in some of your favorite veggies will only make this better! Enjoy
I would happily eat this every day for the rest of my life.
Me too! :)