Easy Vegan Mac and Cheese with Peas
Easy Vegan Mac and Cheese with Peas is one of the most ultimate comfort foods enhanced with sweet, tender green peas!
Why We Love This Recipe!
It’s quick + easy! Creamy, delicious, and ready in 30 minutes, this homemade vegan mac and cheese is a perfect recipe for the weeknight meal rotation. And leftovers hold up well when refrigerated, making for great make-ahead lunch ideas too!
It’s completely dairy-free, well-rounded, and full of wholesome plant-based ingredients. Both comforting and hearty, the whole family will love this plant-based mac and cheese!
The ingredients are simple, and you may already have most of them on hand in your pantry!
- Pasta: I used elbow pasta here as it’s a classic mac and cheese pasta, but feel free to use your favorite style pasta – shells, penne, campanelle, rotini, rigatoni or fusilli work well.
- Peas: The peas I used here were frozen, but fresh would be great too! They will cook right along with the pasta, making this super easy!
- Cheese Sauce: The base of the sauce is raw cashews. You can soak the cashews, but often times I skip this step with no ill effects. A few added spices like garlic and onion powder will add flavor. The addition of either mellow miso paste or dijon mustard will add even more depth and flavor, both are great! You’ll find cornstarch or arrowroot in the ingredients too, which will help maintain an ultra creamy consistency, but if you don’t have it on hand it’ll still be great.
How To Make Vegan Cheese Sauce
To make vegan cheese sauce, simply add the cashews, miso/dijon, cornstarch, garlic, onion powder, lemon juice, salt and pepper, and hot water to a small handheld blender or high-speed blender, and puree until creamy, about 1 minute.
That’s it – it’s so easy!
How to Make Easy Vegan Mac and Cheese
Making homemade vegan mac and cheese is easy as can be!
- Cook the pasta and peas together.
- While pasta is cooking, make the vegan cashew cheese sauce.
- Add the bechamel sauce to the pasta and peas, stir and enjoy!
And that’s it, my mac & cheese-loving friends – no fuss, easy, peasy mac & cheese the whole family will love!
Tips For Success!
- Equipment: I love using my personal blender, NutriBullet, (<affiliate link) for jobs like this. It’s compact, and does a great job whipping up cashew creams. Seriously, it’s the best!
- Soak the cashews before blending. For an ultra-creamy cheese sauce, be sure to soak the cashews in hot water for 5 – 10 minutes, then drain. This will help soften them up, making them easier to blend into a creamy consistency.
How To Store Leftovers
If you manage to have leftovers, they can be stored in the refrigerator for up to 6 – 7 days in an airtight container. For longer storage, vegan mac and cheese can be kept in the freezer for 2 – 3 months using freezer-safe containers.
How To Re-Heat Mac And Cheese
- Before heating, add a splash of water or milk, which will loosen up the warmed cheese sauce, creating just about the same creamy consistency as when it was freshly made.
- Re-heat mac and cheese over low heat on the stovetop, or in the microwave stirring every 30 seconds.
More Cheesy Vegan Recipes!
Because you can never have too many mac and cheese options, try these other creamy pasta dishes. Some are cashew-based, while others use a roux of oil and flour with non-dairy milk. You may find a new favorite for the meal rotation!
- Baked Vegan Mac and Cheese
- Spicy Mac & Cheese
- Creamy Broccoli and Pasta
- Vegan Butternut Squash Mac & Cheese
- Spinach + Ricotta Vegan Stuffed Shells
- Best Vegetable Vegan Lasagna
If you make this easy mac and cheese recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.Print
EASY VEGAN MAC AND CHEESE WITH PEAS
Easy Vegan Mac and Cheese with Peas, one of the most ultimate comfort foods enhanced with sweet, tender green peas! No dairy and ready in 30 minutes!
- Prep Time: 10 min
- Cook Time: 20 min
- Total Time: 30 minutes
- Yield: Serves 6 – 8 1x
- Category: Entree, Pasta
- Cuisine: Vegan, American
- 16 oz. package pasta (small pasta)
- 16 oz. package peas (fresh, canned, or frozen)
Cashew Cheese Sauce
- 1 1/2 cups raw cashews (see notes *)
- just shy of 2 cups very warm/hot water
- 1/4 cup nutritional yeast, optional
- 2 teaspoons cornstarch or arrowroot
- 1 clove garlic or 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoons white miso paste or 2 teaspoons dijon mustard
- juice of 1/2 lemon or 2 teaspoons vinegar
- 1 teaspoon mineral salt, or to taste
- black pepper, to taste
Pasta & Peas: In a large pot, add water and bring to a boil. Cook pasta according to package directions, add the peas with the pasta to cook. Pasta should be al dente or just fork tender.
Sauce: Add the cashew sauce ingredients to a personal blender or high-speed blender, blend until creamy, about 1 minute.
Assemble: Once pasta and peas have been drained, add back to the pot they were cooked in and add the cashew cheese sauce overtop, stir to combine.
Serves 6 – 8
*Two ways to soak cashews: Soak in cool water for 2 – 3 hours OR soak in very hot water for 5 minutes. Drain cashews and rinse before using. I usually skip this step but it is beneficial for digestion and to aid in better nutrient absorption.
You can omit the cornstartch/arrowroot, but it does help keep the cheese sauce ultra creamy.
Salt – This is more than I would usually call for, but it’s best with a good amount of salt to really bring out the flavors. Feel free to adjust the amount, you can always cut the amount in half, adding more later as needed.
RECOMMENDED EQUIPMENT: I used my NutriBullet for making the cashew cheese base (affiliate links). It’s compact, easy to clean and is great for small jobs like this!
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The best cashew cheese sauce I’ve ever made. Really appreciate the substitution recommendation of dijon for miso–the dijon is perfect in this! Enjoying working through your surprisingly delicious recipes–surprising only in that they are quick, easy and affordable to put together.
I would suggest using the pasta water for the sauce for the starchy consistency and the taste. And less waste, too.