Healthy Cinnamon Oatmeal
Cinnamon Oatmeal takes plain oatmeal to another level with heart-healthy oats, warming spices, and natural sweeteners for a creamy and delicious breakfast you’ll want to make every day!
There’s nothing quite like a warm bowl of creamy Cinnamon Oatmeal on a chilly morning!
Made with simple pantry ingredients and naturally sweetened with pure maple syrup, it’s the kind of wholesome breakfast that feels like a hug in a bowl and comes together in just about 10 minutes.
This easy stovetop recipe is cozy, comforting, and filled with that classic cinnamon spice we all love. And I know you’ll love it too!
Love oatmeal? Try our Easy Vegan Oatmeal, DIY Muesli Mix, Chunky Apple-Cinnamon Oatmeal Breakfast Cookies, and Apple Baked Oatmeal. There all delicious too!
Is Cinnamon Oatmeal Healthy?
Yes — it really is! Starting your day with a bowl of Cinnamon Oatmeal is such a wonderful habit. Oats are heart-healthy, packed with fiber, and provide steady energy that keeps you satisfied for hours. The cinnamon not only adds cozy flavor but also comes with its own wellness benefits.
Of course, what you add to your bowl matters! Stick with wholesome toppings like fresh fruit, a handful of nuts, or a drizzle of pure maple syrup, and you’ll have a nourishing breakfast you can feel great about.
How To Make Cinnamon Oatmeal
You’ll love how simple and easy it is to make this creamy cinnamon-flavored oatmeal!
Ingredients You’ll Need
Oatmeal by itself is not very exciting, but with a few added spices, it becomes over-the-top delicious!
- Old-fashioned rolled oats – The best choice for a creamy yet hearty texture (avoid quick oats if possible).
- Non-dairy milk – I love oat milk for extra creaminess, but almond, cashew, or soy work great too.
- Water – Helps create the perfect consistency.
- Ground cinnamon – The star spice that makes it smell and taste so cozy.
- Pure maple syrup – For natural sweetness (you can adjust to taste or use coconut sugar).
- Vanilla extract – Adds lovely warmth and depth.
- Pinch of salt – Enhances all the flavors.
Optional add-ins: Fresh apple chunks, mashed banana, raisins, chopped walnuts or pecans, or a drizzle of nut butter.
***Prefer the recipe card? You’ll find the exact measurements and instructions just below.
Steps to Make it
This recipe includes instructions for the stovetop and microwave. Both methods are super easy and will be ready in under 10 minutes from start to finish.
- Stovetop: Add the oats, cinnamon, and water to a medium pan, bring to a boil, reduce the heat to low, and simmer for 5 – 7 minutes, stirring frequently.
- Microwave: Place the oats, cinnamon, and water/milk in a microwave-safe dish. Cook at full power for 3 – 4 minutes, keeping an eye on the bowl. After 3 minutes, if it starts to boil over, open the microwave door to stop it. Once oatmeal has settled, continue cooking, keeping an eye on it. You may need to add 30 seconds to 1 minute more.
And that’s it, quick and easy, no-fuss oatmeal!
Serving Suggestions
Serve cinnamon oatmeal warm as is, or with your favorite toppings! Here are some of my favorite ways to serve it:
- A splash of warm non-dairy milk or a dollop of creamy yogurt on top
- Fresh sliced banana, apples, or berries
- A handful of toasted walnuts, pecans, or almonds for crunch
- A spoonful of my warm Skillet Cinnamon Apples
- A swirl of peanut butter or almond butter (perfect for adding protein!)
- An extra drizzle of pure maple syrup or a sprinkle of coconut sugar
- A pinch of nutmeg or ground cardamom for even more warm spice
- Raisins or dried cranberries stirred in while it cooks
My personal favorite is serving it with sliced banana, chopped walnuts, and an extra dash of cinnamon on top!
And when I’m feeling extra fancy, I love topping my bowl with a spoonful of my homemade Cranberry Applesauce, diced fresh apples, toasted pecans, pepitas, and a sprinkle of cinnamon. It adds the most wonderful texture and flavor!
If you make this easy oatmeal recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.
Print Recipe
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HEALTHY CINNAMON OATMEAL
- Total Time: 10 minutes
- Yield: Serves 2
- Diet: Dairy-Free, Gluten-Free, Vegan
Description
Warm and comforting Cinnamon Oatmeal made with simple pantry ingredients and plenty of cozy cinnamon flavor. This quick one-pot breakfast is healthy, naturally sweetened, and endlessly customizable!
Ingredients
- 1 cup old-fashioned oats
- 1–1 1/2 teaspoons ground cinnamon
- 1 cup unsweetened non-dairy milk
- 3/4 cup water
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- pinch of salt
Optional toppings:
- 1/2 – 2/3 cup cranberry applesauce
- 1 apple, cored and diced
- small handful pecans, whole or broken
- small handful pepitas
- small handful pomegranate seeds
- pure maple syrup, to taste
Instructions
- In a medium saucepan, add the oats, cinnamon, and water/milk. Give a good stir.
- Bring to a boil, reduce the heat to low, and simmer, uncovered, over a gentle boil for 5 – 7 minutes, stirring frequently.
- Let cool for a few minutes before serving.
Serve with healthy toppings or anything else you like, and enjoy a healthy bowl of cinnamon oatmeal.
Notes
Microwave: In a medium-sized bowl, add oats, cinnamon, and water/milk. Microwave on full power for 3 – 4 minutes. After 3 minutes, keep an eye on the bowl. If it starts to boil over, open the microwave door to stop it. Once oatmeal has settled, continue cooking, keeping an eye on it. Add 30 seconds – 1 minute more if needed. Let cool for a few minutes before serving.
Store leftover oatmeal in an air-tight container in the refrigerator for up to 4 days or freeze in individual portions for up to 2 months. Let thaw in the refrigerator overnight before reheating.
To reheat, add a splash of water to the oatmeal and heat over low heat on the stove, or on high power in the microwave for 1 – 2 minutes.
Swap the nuts and seeds to suit your taste, or to what you have on hand.
We recommend topping your oatmeal with our warm and delicious Healthy Skillet Cinnamon Apples.
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Category: Breakfast, Entree
- Method: Simmer
- Cuisine: American
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Great recipe for oatmeal! The ratio of cinnamon was perfect for us, thank you!
Can I use Steel Cut oatmeal?
Steel cut oats take longer to cook so you should follow package directions. I don’t have a quick stovetop recipe, but I do have these Overnight Steel Cut Oats Breakfast Jars. And f you have an Instant Pot or Slow Cooker, you try this Instant Pot Steel Cut Oats and Overnight Steel Cut Oats in the slow cooker. Hope that helps!
I always microwave my oatmeal in an 8 cup glass mixing bowl (like Pyrex or Pampered Chef) and it never boils over.
Yes, that works wonders so your oatmeal doesn’t get all over!
This looks delicious – beautiful photo too as always!