Home » Ingredient » Bean + Legume » Instant Pot Red Beans and Rice (Vegan)

Instant Pot Red Beans and Rice (Vegan)

Instant Pot Red Beans and Rice features red beans cooked from scratch with veggies, flavorful cajun spices, vegan sausage, and served with rice for a healthy & hearty lunch, dinner, or meal prep!

top down view of a white bowl with blue rim filled with a serving of vegan red beans and rice.

Pressure cookers are simply wonderful. If you already have one, know what I mean. Like a slow cooker, you simply dump it and forget it, but a pressure cooker works much faster (plus, the Instant Pot has a slow cooker mode, too!).

I’ve been making beans like crazy in my pressure cooker over the last month, like these Instant Pot Black Beans and Instant Pot Refried Beans. And I’m thrilled to have this Instant Pot Red Beans and Rice recipe to add to the collection!

This red beans and rice is a new family favorite recipe that’s easy to make and on the table in a little over an hour. It’s a hearty vegan dinner that’s full of flavor and delicious!

I hope you enjoy this plant-based recipe as much as we do. It’s super healthy, oil-free, low-fat, and gluten-free, so you can enjoy your meal and feel good about what you’re eating!

This post contains affiliate links. Read my full disclosure here.

up close view of dried red beans.

Ingredient Notes

Here are some of my favorite ingredients for making the best vegan red beans and rice. Plus, you’ll find tips and substitutions for ways to customize the recipe to your needs.

  • Red Beans: You’ll need 1 lb. dried small red beans or red kidney beans in this recipe. It’s traditional to use small red beans, but red kidney beans are just as good and easily accessible if you can’t find them. There is no need to soak or drain the beans – YAY! (see below)
  • Veggies: Aromatics include a yellow onion and a few garlic cloves. We’ll be adding a couple of stalks of celery and green bell pepper for extra heartiness. Feel free to add an extra bell pepper for more heartiness and fiber.
  • Spices: We’ll be using a few essential spices and herbs used in cajun cooking, such as dried oregano & thyme, smoked paprika, cayenne (or hot sauce), and bay leaves, as well as a good dose of cajun seasoning blend. If you don’t have cajun or creole spice blends on hand, add 1 extra teaspoon of oregano, thyme, and smoked paprika.
  • Liquids: Use water or vegetable broth. For maximum flavor, use vegetable broth. The beans will soak it up, adding another layer of flavor when cooking. To cut down on cost and sodium, I use 1 teaspoon of Better Than Bouillon Vegetable Base to the 4 cups of water called for. It adds just the right amount of flavor.
  • Vegan Sausage: Sausage will add more protein and heartiness and is optional. Tofurky’s Andouille is great, but any of Tofurky’s or Field Roast sausages will be great. I don’t care to cook the sausage with the beans and prefer to add it at the end, letting it warm up with the hot bean mixture. I find the pressure cooker gives it a weird texture.
  • Rice: Use your favorite rice – white, brown, or even forbidden black rice would be great. And if you prefer using quinoa as your grain, that works too.
  • Garnish: Fresh chopped parsley, green onions, and a squeeze of lime add a nice finishing touch. A dollop of Vegan Sour Cream would also be great!
top down view of instant pot filled with ingredients to make healthy vegan cajun style red beans and rice.

How To Make Instant Pot Red Beans & Rice

Making homemade vegan red beans and rice in the instant pot only requires a few simple steps:

  • Start by washing the beans. Rinse the beans under cool running water using a colander. Pick out and remove any odd-shaped beans.
  • Add ingredients to the instant pot. Place the red beans in the bowl of the instant pot, along with the remaining ingredients (except the sausage and parsley), finishing with the liquids.
  • Pressure cook the beans. Manually set the Instant Pot to HIGH pressure for 60 minutes (kidney beans will need 70 min), and close the vent to SEAL. Once done, let the pressure cooker steam vent naturally for about 20 – 25 minutes.
  • Add vegan sausage and taste for flavor. Add vegan sausage (if using) and parsley, and taste for flavor. Some recipes call for mashing some of the beans against the wall of the pot with the back of a fork, this will help thicken the liquids making a gravy of sorts. For myself, I love it just as it is.
  • Cook the rice. While the beans are pressure cooking, make the rice according to package directions using at least 1 cup of rice.

Now all you have to do is enjoy the best red beans and rice ever!

Top Tips

  • This recipe using un-soaked red beans was made using a 6 qt. Instant Pot. If using an 8 qt., you may need to add additional cooking time (anywhere from 10 – 20 minutes).

top down view of an instant pot with a ladle holding a ladle full of cajun style red beans.

Serving Suggestions

We love to pair this red beans & rice recipe with our Vegan Cornbread or Jalapeno Cornbread Muffins. It’s perfect on the side or crumbled on top of your serving!

How Long Will Leftovers Keep?

Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. Re-warm on the stovetop or the microwave. It makes great meal prep for the week with a grain like rice or quinoa on the side.

Can You Freeze Red Beans and Rice?

Yes, it freezes wonderfully for up to 2 months! My favorite way to freeze cooked red beans & rice is to individually store them in serving-size portions using freezer-safe containers. You can also freeze larger portions in large ziplock bags or containers.

side angle view of a white bowl with blue rim filled with a serving of vegan red beans and rice.

More Instant Pot Recipes!

If you try this red beans and rice recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.

Print

Instant Pot Red Beans and Rice

Red Beans and Rice features red beans cooked in an Instant Pot from scratch with veggies, flavorful cajun spices, vegan sausage, and served with rice for a healthy & hearty lunch, dinner, or meal prep!

  • Author: Julie | The Simple Veganista
  • Prep Time: 10 min
  • Cook Time: 80 min
  • Total Time: 1 hour 30 minutes
  • Yield: Serves 4 – 6 1x
  • Category: Entree
  • Method: Instant Pot
  • Cuisine: Vegan, Cajun

Ingredients

Units Scale
  • 1 lb. dried red beans or kidney beans (about 2 cups), rinsed and odd beans removed
  • 1 large yellow onion, diced
  • 5 cloves garlic, minced
  • 1 large green bell pepper, cored and diced
  • 34 celery ribs, sliced
  • 1 tablespoon cajun or creole seasoning
  • 1 teaspoon EACH oregano, thyme and smoked paprika
  • 1 teaspoon hot sauce, tabasco or sriracha or 1/2 teaspoon red pepper flakes or cayenne
  • generous pinch of mineral salt & pepper
  • 23 bay leaves
  • 4 cups water or low sodium vegetable broth
  • vegan sausage, optional
  • 1/4 cup fresh parsley, chopped

To serve

  • 3 cups of cooked rice (use your favorite rice or quinoa)
  • chopped parsley
  • green onions
  • lime wedges

Instructions

Start by washing the beans. Rinse the beans under cool running water using a colander. Pick out and remove any odd shaped beans (no soaking required).

Add ingredients to the instant pot. Place the red beans in the bowl of the instant pot, add the onions, bell pepper, bell pepper, garlic, oregano, cajun seasoning, bay leaves, salt, pepper and finish with the liquids.

Pressure cook the beans. Manually set the Instant Pot to HIGH pressure for 60 minutes (if using kidney beans cook 70 min), close the vent to SEAL. Once done, let the pressure cooker steam vent naturally for about 20 – 25 minutes.

Add sausage and taste for flavor. Remove the bay leaves. Add the optional sausage and parsley. Taste for flavor, adding as much salt and pepper as you like. Beans will soak up the remaining liquids as they cool. For a thicker sauce like gravy, mash some of the beans against the wall of the instant pot bowl with the back of a fork.

Cook the rice. While the beans are pressure cooking, make the rice according to package directions using at least 1 cup of rice.

Serves 4 – 6

Pairs well with this Vegan Cornbread or Jalapeno Cornbread Muffins on the side!

Store: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. To keep longer, store in the freezer using freezer safe containers for 2 – 3 months. Let thaw in the refrigerator. Re-warm on the stovetop or the microwave.

Notes

If you don’t have cajun or creole seasoning on hand, use an extra 1 teaspoon of oregano, thyme, and smoked paprika.

This recipe is made with a 6qt. pressure cooker. If using an 8qt, you may need additional cooking time (up to 20 minutes).

RECOMMENDED EQUIPMENT: I used this 6qt. Instant Pot, and for storing and keeping warm this glass instant pot lid is perfect (affiliate links). For more of my favorite cooking tools, shop my kitchen essentials.

Nutrition information calculates using 1 cup of dried rice.

FOLLOW TSV on FacebookInstagramPinterest or RSS for more healthy & delicious vegan food!

47 Comments

  1. Found this very spicy with the red pepper flakes, used 1/2 the amount as I wanted to feed this to young children, had to add cream to reduce heat. Would like the pressure time to get to temp store included in the times. Don’t use colorful bell peppers, that was a mistake as was not using celery. Had red beans and had to put it back in to cook longer.

  2. Three stars for taste, which was wonderful. The cooking time, way-WAY off. Next time, I’m soaking the beans, this took close to 2 hours total to cook, in the pressure cooker! I used red beans, not kidney beans, purchased yesterday, the day before making this, so I cannot say the beans were old. By the time the beans were soft and edible, the other veggies were almost obliterated. I’m keeping the recipe, because the taste is spot on, but obviously, adjusting a few things.

    1. Julie | The Simple Veganista says:

      Thanks for sharing, Bill! Not sure why it took 2 hours to pressure cook your beans, that is a lot of time. Could it be the altitude, using a larger Instant Pot, or maybe the seller had older beans? At least the flavor was great for you. I do hope you try again with better luck!

  3. Trying this tonight but feeling bummed that the total time listed was 1 hour, yet you have to manually let the pressure release an additional 20-25 minutes. :(

    1. Julie | The Simple Veganista says:

      Sorry about that, Audrey! I’ve updated the time with the natural release. If you’re in a hurry you can always manually release the pressure. To do this, place a thin dish towel, 1 layer, not doubled over, on top of the valve, before opening it. The thin dish towel will help keep the steam and spewing to a minimum without blocking it. Just be careful when doing this because the steam will be HOT! Hope that helps, and thank you for pointing that out!

  4. How does this add up to 510 calories/serving? There’s nothing in it but beans.

    1. Julie | The Simple Veganista says:

      Great question, Anthony! The rice is calculated into the nutritional values, adding to most of the calories. I’ve added a note in the recipe card. Hope that helps!

  5. I’ve not worked with vegan sausage before. Do you need to pre-cook it in a skillet before adding it to the beans? Or do you just cut it up and toss it in?

    1. Julie | The Simple Veganista says:

      I like to add the sausage to the beans as soon as they are done, letting the sausage warm up in the bean juice. You could also brown it in a skillet for nice edges first! I don’t care for the sausage to be added to pot while cooking because it gives it a strange texture (at least the vegan sausage I tried). So either way, depending on the sausage, cooked or uncooked, add it the pot after cooking. Hope that helps!

  6. Wow, this is delicious! I was looking for something to make using ingredients I had on hand. I followed the recipe as written. I didn’t have vegan sausage, parsley, or limes to finish, but I’m sure those additions would only make it better. The thick texture is perfect to serve over rice, and the seasonings are so good. I’m already looking forward to making this again. Thank you for a fantastic recipe!

  7. Does the rice go into the pressure cooker also?

    1. Julie | The Simple Veganista says:

      No, the rice is cooked separately. You can combine the rice and beans once each are cooked, or serve side by side in a bowl like the photos. Hope that helps. Enjoy!

  8. Can I use pinto beans ?

    1. Julie | The Simple Veganista says:

      Great question, Maira! Yes, you can use pinto beans. There’s no need to change anything when subbing, just cook as instructed. Enjoy!

  9. This recipe was AMAZING.
    I followed closely, but added more peppers (I had a few colors) and some extra onion. I also added two little habaneros that I had laying around, which added some heat! I usually do soak my beans, and did for about 8 hours, cooking them in the instant pot for 40 and then needing 10 additional. Here’s the thing: with my last Instant Pot, I never needed to do that. My recipes cooked in all of the general times, given in recipes. Then I needed a new one, as i turned the wrong burner on, on the stove, and the top to my former instant pot was sitting on the burner I turned on, and promptly melted, but that’s another recipe.
    My former Instant Pot would’ve cooked these soaked beans in twenty minutes, and this recipe in 50. This new one, no way. It takes longer than most stated recipes all the time. This new one is an 8 quart, the last was a 6. I used small, red beans.
    The broth was so good! I use (for most of my recipes) the recipe online for vegetable broth from Bon Appetit, it’s simple and takes the place of water in all my recipes. THANK YOU VEGANISTA! So good!

  10. 60 minutes didn’t do it for me, but after a half hour more the beans were ready. This was really delicious and I’ll definitely make this again! I added Beyond Meat Italian Sausage.

Leave a Reply

Your email address will not be published.

Recipe rating