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Mango Pineapple Banana Smoothie

Mango, Pineapple & Banana Smoothie is a light, revitalizing breakfast, snack, or dessert that’s easy to make with 4 simple ingredients!

top down view of pineapple mango banana smoothie in a glass.

We love our smoothies at TSV! You may already be familiar with this Vanilla Date SmoothieBerry Yogurt Smoothie, or Chocolate Cherry Smoothie.

This summery vegan smoothie with mango, pineapple, banana, and non-dairy milk is just as healthy as the others!

I’ve been in a mango mood lately. This smoothie is an extension of my mango love – and need I say how delicious it is!

Fruit is nature’s candy! If you’re like me, most of this is on hand and comes together quickly for an easy smoothie that’s both refined sugar-free and dairy-free.

Hopefully, this smoothie recipe will inspire you to get in some good habits – if you’re not already doing it.

Your reward will be the wonderful benefits of eating clean and healthy foods to keep you feeling good and high on life!

head on view of ingredients used to make mango pineapple banana smoothie in a blender cup.
Mango, pineapple, and banana smoothie ingredients.

How To Make Mango Pineapple Banana Smoothie

Here is a quick overview – the full printable recipe card is below.

What you’ll need:

I use 1 cup of fresh or frozen mango and pineapple along with a frozen banana and a little water or unsweetened dairy-free milk.

top down view of blender cup filled with mango pineapple banana smoothie.

Put it all together:

Simply place the mango, pineapple, banana, and liquids into the blender cup and process until smooth and creamy.

And now you’re ready to enjoy this delicious and refreshing smoothie.

Smoothie Tips

  • Add healthy omegas. For a nice boost of nutrition, try adding 1 tablespoon of hemp seeds, ground flaxseeds, or chia seeds!
  • Adjusting for variations. Use all frozen fruits, or mix and match frozen fresh and frozen fruits. If using all frozen fruits, you can expect a thicker smoothie and may need to add a tad extra liquids to help it move along in the blender.
  • Add a little ginger. And if you have a little fresh ginger on hand, add ½ teaspoon grated or minced for another layer of flavor.
head on view of pineapple mango banana smoothie in a glass with items surrounding.

More Healthy Recipes!

We love healthy vegan recipes that are made with simple, everyday ingredients. Take a look at these other recipes for more inspiration!

top down view of pineapple mango banana smoothie in a glass.

If you try this smoothie recipe or have a question, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.


Mango Pineapple Smoothie

Mango Banana Smoothie with banana and non-dairy milk is a delicious and refreshing tropical treat any time of day!

  • Author: Julie | The Simple Veganista
  • Prep Time: 5 min
  • Total Time: 5 min
  • Yield: Serves 1
  • Category: Beverage, Smoothie
  • Method: blender
  • Cuisine: Vegan


  • 1 mango (about 1 – 1 1/2 cups), cut into chunks (fresh or frozen)
  • 1 frozen banana, broken into chunks
  • 1 cup pineapple chunks (fresh or frozen)
  • 1/21 cup water or almond milk
  • chia seeds, for garnish


Combine mango, banana, pineapple, and water/milk into a blender cup and blend until smooth.

Pour into serving cup and top with chia seeds.

Makes about 2 1/2 cups.

Serves 1 generously, or 2 smaller portions.


Use all frozen fruits, or mix and match frozen fresh and frozen fruits. If using all frozen fruits, you can expect a thicker smoothie and may need to add a tad extra liquids to help it move along in the blender.

Updated: Mango Pineapple Smoothie was originally published in February 2013. It has been retested and updated with new photos and helpful tips in April 2021.

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  1. Scorpion FORMULA says:

    Randomly made this just now.. and added desicated coconut and a blob of natural live culture bio yogurt.. so good

  2. Thank you for a tasty recipe (not frozen banana for me).

  3. Can i put spinach or avocado in this recipe and if so how much would you recommend?

    1. Julie | The Simple Veganista says:

      Hi Aiden, yes, by all means you can add a handful of spinach or 1/2 an avocado. Enjoy :)

  4. What can I replace the mango with??

    1. Julie | The Simple Veganista says:

      How about oranges, they would taste delicious with the banana and pineapple!

  5. Look an delicious!. Do you get all these nutrients without the chia seeds?

    1. Julie | The Simple Veganista says:

      Yes, the nutritional information does not include using chia seeds. Enjoy! :)

  6. Porgy Tirebiter says:

    What quantity of mango chunks substitute for one mango?

    1. Julie | The Simple Veganista says:

      Great question. I’d say about 1 1/2 – 2 cups would equal one mango.

  7. ANNA moore says:

    I made this for breakfast but I'm insure of the carb and sugar content. I'm a diabetic. I don't know if it's good for me?

    1. pink hope says:

      hey anna, carbs are not bad for diabetics its so much miss information out there, check out dr. neal barnard he wrote a book about reversing diabetes and you should watch forks over knives amazing documentary

    2. Anonymous says:

      You may also want to check out Dr. Fuhrman's "The End of Diabetes." Processed and refined are the enemies.

  8. Anonymous says:

    I love this, and since finding frozen organic mango chunks at Trader Joe's, I have been making it much more frequently.

    1. I will have to keep an eye out for the frozen mango at my local TJ's. Enjoy your smoothies! Cheers :)

  9. LuluGrl30 says:

    I made this as an afternoon snack but used coconut milk instead of almond. WHOA!!! This is heavenly!

  10. That looks so delicious!!! Great to start with in a cold winter day with tons of vitamins :)
    By the way, I love your blog! Fantastic recipes and pictures :)
    xox Amy

    1. Julie | The Simple Veganista says:

      Thank you Amy!

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