LEMON CHIA SEED PANCAKES
Vegan Lemon Chia Seed Pancakes with healthy chia seeds and zesty lemon are a quick and easy way to start your day!
I’ve been doing a lot of breakfast foods lately. My daughter is getting back in school and I’m trying to do different things in the mornings.
We love pancakes and mix it up between these Vegan Oatmeal Pancakes, Vegan Pumpkin Spice Pancakes, Vegan Buckwheat Pancakes, Classic Vegan Pancakes, or Cinnamon Applesauce Pancakes. All are filling and equally delicious!
Honestly, I’ve never had lemon poppy seed pancakes before but I’m sure this chia seed version is just as good, if not better. This vegan lemon chia seed pancake recipe is healthy, dairy & egg free and comes together fast so you can get on with your day!
Chia seeds are a great healthy replacement for the poppy seeds in this recipe. We are getting extra nutrition and a little added crunch here and there. Chia seeds contain omega 3 (a great source for vegans) and it’s a complete protein.
Adding zesty lemon makes for a bright flavor anytime of day. Use as many as 2 lemons for the zest, depending on the size and/or if you simply love that lemon flavor.
Healthy and delicious vegan food isn’t so hard at all!
Ingredients You’ll Need
In this recipe, flour, chia seeds, sugar, and lemon is mixed into a batter, poured onto a warm griddle and cooked until fluffy and golden, creating a hearty vegan breakfast that’s quick and easy to make.
Here is everything you will need, plus ingredient variations (measurements are in the recipe card below):
- flour – spelt, whole wheat, all-purpose (pref unbleached), or GF flour blend (or combo of these)
- chia seeds – can find chia seeds at most grocery stores or purchase them online from Amazon (affiliate link)
- sugar – my top picks are organic pure cane, coconut, date or monk fruit sugar
- baking powder – preferably aluminum free
- salt – my all time favorite is himalayan pink salt
- non-dairy milk – use your favorite vegan milk (almond, cashew, oat, soy, etc.)
- lemon – use 1 or 2 small lemons
- vanilla – if using a vanilla flavored milk, you can skip this or add it more extra flavor
How To Make Lemon Chia Seed Pancakes
Following is a step by step guide, but you can find the full printable recipe at the bottom of this post.
- Zest the lemon using a zester or fine grater.
- To make the vegan buttermilk, simply add the juice of 1 small lemon or apple cider vinegar to the milk and let rest to curdle for 10 minutes.
- In a medium bowl, whisk together the flour, chia seeds, sugar, baking powder and salt.
- Add the vanilla to the milk.
- Pour the milk into the dry ingredients and mix well.
- Using a 1/4 or 1/3 measuring cup, scoop and pour pancake batter onto a lightly greased preheated griddle or skillet.
- Let cook for 3 minutes, pancakes will be ready to flip when they start to bubble and edges look leathery, shown above right.
- Flip and cook another 3 minutes.
- cool on rack, shown below, or eat right away.
Top Tips + Faqs
- Add lemon extract. If you really want to make the lemon pop, add a teaspoon of lemon extract to the batter.
- Keep pancakes warm. If using a method that cooks a few pancakes at a time, you can keep them warm on a baking sheet in a preheated oven set to 200 degrees.
- Can I make this recipe gluten free? Yes, use a trusted 1 to 1 gluten flour blend, such as this Bob’s Red Mill All-Purpose GF Flour or 1 to 1 GF Flour Blend (affiliate links).
- Can I make this recipe oil-free? Yes! To make oil-free pancakes, use a non-stick ceramic electric griddle (affiliate link). They may not be as golden, but they will be nice and healthy!
- Can I make waffles with this recipe? Yes, no changes are needed, just cook the batter using your favorite method of making waffles. You can also check out this Easy Vegan Waffles recipe!
How To Store + Reheat
Lemon chia seed pancakes can be stored in the fridge or freezer with these easy instructions. You can even make extra pancakes just to store for a quick and easy breakfast or snack.
- Refrigerator: Leftovers will keep in the refrigerator for up to 7 days, in a covered container.
- Freezer: For longer storage, pancakes will last for up to 2 – 3 months in the freezer. To freeze, let cool completely and store in sealed freezer safe containers or ziploc bags, removing as much as possible before sealing. You may want to separate each pancake with a piece of parchment paper.
- Reheat: To reheat lemon chia seed pancakes, place on a baking sheet in a single layer and cover with foil, place in a preheated oven set to 350 degrees for 10 – 15 minutes, or until warmed through. Alternatively, microwave, covered, using 30 – 60 second intervals until warmed through (covering will help to retain moisture).
More Vegan Breakfast Recipes
- Simple Tofu Scramble
- Breakfast Potatoes
- Mini Chickpea Flour Frittata
- Blueberry Muffins
- See all vegan breakfast recipes on TSV!
Let me know if you try this lemon chia pancake recipe or have a question! Leave a comment and rate it below. I love to hear what you think, or any changes you make.
PrintLEMON CHIA SEED PANCAKES
Lemon Chia Seed Pancakes feature lemony flavor, protein rich chia seeds and cook up perfectly light and fluffy for a quick and easy vegan breakfast! Serve with fresh berries and pure maple syrup for a delicious start to your day!
- Prep Time: 10 min
- Cook Time: 10 min
- Total Time: 20 minutes
- Yield: Makes 6 pancakes 1x
- Category: Breakfast, Brunch, Entree
- Method: griddle, stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup flour (spelt, whole wheat or flour of choice)
- 2 teaspoons baking powder
- 2 tablespoons organic pure cane sugar
- pinch of mineral salt
- 3 tablespoons chia seeds
- 1 cup buttermilk (one cup non-dairy milk + juice from 1 lemon or 1 tbsp apple cider vinegar)
- zest of 1 – 2 lemons
- 1 teaspoon vanilla, optional
- coconut oil, for greasing
Instructions
Vegan buttermilk: Start by making your buttermilk, combine milk and lemon, set aside for 10 minutes or so. This allows them time to mingle.
Preheat: Preheat griddle to manufacturer’s instructions. Or warm a skillet over medium heat. Lightly grease before using.
Make batter: Whisk together the flour, baking powder, sugar, salt and chia seeds in medium mixing bowl, give a good stir to combine and distribute the seeds. Pour in the buttermilk, vanilla, and lemon zest, mix well.
Scoop and pour: Using a 1/4 or 1/3 measuring cup, scoop and pour batter on to griddle. Cook until bubbles form on top or edges, and flip, usually about 3 minutes per side, depending on your griddle/skillet. Repeat until batter is gone.
Serve with strawberries (or other berries of choice) and pure maple syrup.
Makes about 6 pancakes
Serves 3
Store: Leftovers can be stored in the refrigerator for up to 7 days in a covered container. For longer storage, keep in the freezer for 2 – 3 months. Pop in toaster oven or microwave to reheat.
Notes
If using a heavier flour, such as oat, whole-wheat or whole-spelt flour, you may need to add a tad more milk to the batter before cooking.
For even more lemon flavor, try adding 1 teaspoon lemon extract to the batter.
For thinner pancakes add more milk.
Nutritional values are estimates only. See our full nutrition disclosure here.
Updated: Vegan Lemon Chia Seed Pancakes was originally published in August 2012. It has been retested and updated with new photos and helpful tips in August 2020.
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I love this recipe and keep coming back to it! But I realized today that it doesn’t say how much baking soda to use. Can you add that in?
★★★★★
Hi Meera! This recipe does not use baking soda. The baking powder does it all (it already includes baking soda in the mix). But if you want to add a little baking soda, feel free to use 1/2 teaspoon and reduce the baking powder to 1 teaspoon. I hope that helps, and I’m so glad you’re enjoying the recipe!
I made it with Oat Flour. Also baking soda and baking powder are listed in the instructions but no amount for baking soda is listed in the ingredient list. I used 1 teaspoon. They were really good!
★★★★★
Delicious! I love the pancakes have a slight crunch to them because of the chia seeds. So yummy.
★★★★★
HI! I love that you include the nutritional info on your recipes. I just have a question – does it include the maple syrup? I track my meals on an app, so I just want to be accurate! Also, what flour (spelt or whole wheat?) and non-dairy milk did you use when making the nutritional label? Thanks!!
Hi Samantha, that’s a great question! I didn’t include the syrup in the nutrition information. I used whole wheat flour and unsweetened almond milk in the calculations. You’ll notice the numbers are different from when you first looked at them, as I noticed they were off and the wrong ingredients were used to calculate. It’s all fixed now and reading correctly! Enjoy :)
That makes more sense! It did seem like too much protein! Thanks :)
This is the recipe that keeps on giving! I made this in waffle form and it was so good I have some frozen on hand for the week now.
★★★★★
I love it, thanks for the inspiration! :)
These were great! I cheated a bit and made them muffins instead of pancake – easier for me to grab on the fly.. Followed all of the instructions and ingredients otherwise. They were amazing with wild blueberry preserves!
★★★★★