cinnamon
Looking for ways to use cinnamon? Find a wide variety of vegan recipes using this wonderful, warming spice!
Two main types of cinnamon:
- Ceylon cinnamon: Also known as “true” cinnamon, and lighter in color.
- Cassia cinnamon: The more common variety today, and generally referred to as “cinnamon.”
Healthy Tip: One teaspoon of ground cinnamon contains 1.4 grams of fiber. Cinnamon is loaded with antioxidants and is a good source of calcium and iron.
