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Looking for ways to use cinnamon? Find a wide variety of vegan recipes using this wonderful, warming spice!

Two main types of cinnamon:

  • Ceylon cinnamon: Also known as “true” cinnamon, and lighter in color.
  • Cassia cinnamon: The more common variety today, and generally referred to as “cinnamon.”
Healthy Tip: One teaspoon of ground cinnamon contains 1.4 grams of fiber. Cinnamon is loaded with antioxidants and is a good source of calcium and iron.