High-Protein Vegan Recipes
High-protein vegan recipes that are as delicious as they are nourishing. These satisfying meals and snacks prove you can hit your protein goals while eating plants!
Our collection of high-protein vegan recipes features satisfying meals with at least 15–30 grams of protein per serving.
These protein-rich meals are built around plant-based proteins like lentils, chickpeas, tofu, tempeh, quinoa, beans, hemp seeds, and nuts. Each recipe is nutrient-dense and easy enough for everyday cooking.
From hearty tofu scrambles and smoky bean chili to satisfying quinoa bowls, lentil soups, and tempeh stir-fries — they’ll keep you full and satisfied. Enjoy!
Need more protein? Explore 20g+ → | 30g+ → protein recipes per serving.
Pro Tip: Aim for 20–30g protein per meal — combine lentils, beans, tofu, tempeh, quinoa, and seeds for easy, satisfying results!
- When making pasta dishes, look for high-protein pasta.
- For sandwiches, use high-protein loaves of bread.
- Add an extra can of beans to any recipe that calls for them to increase the protein per serving.
More high-protein ideas: See our Lentil & Bean Recipes | Tofu & Tempeh!
