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Nightshade-Free

Nightshade-free vegan recipes! Those with nightshade allergies can be sure these vegan recipes exclude the following or have an option to omit them:

  • Tomatoes
  • Tomatillos
  • Potatoes (except sweet potatoes and yams)
  • Eggplants
  • Peppers (bell peppers, banana peppers, chili peppers, etc.)
  • Red pepper seasonings (paprika, chili powder, cayenne, curry, etc.)
  • Goji berries

I use red pepper flakes a lot, which can easily be omitted. Also, if a recipe calls for just 1 chili pepper or 1 bell pepper, it’s here but can be omitted.